This week, Khalid Ismail drops into the studio for an unplanned visit. We discuss the frustrations of facing guard pullers in competition, we call Dr

In this episode, the guys talk about the recent Azeem Rafiq racism scandal, ridiculous Bollywood film plots, Khamzat Chimaev vs Jack Hermansson Wrestling Match, Grappling

This week, we’re joined by Klaus Johannes – Head of the Black Viking movement. He talks us through how he developed depression and anxiety, and

This week, we are joined by Faisal Samdani. He shares his weight loss journey and how he managed to drop 30kg in 3 months. He

This week, we were joined by Mohssen Eslami. He is an elite Personal Trainer to UFC fighters, celebrities and athletes who overcame his own weight

In this episode, Mohammed and Abdul Jaleel speak about youth development as they share their experiences working with young people. The two also talk about

We’re joined this week by Hashim Bhaijee, a senior to us all and a man with vast experience working with the youth in the community

This week, host Mohammed & producer Zakariya discuss the different sports in the Olympics and why some sports are included, the amazing perseverance of Paralympians

This week, Dr Amir and Khalid join Mohammed for some banter and interesting topics. Enjoy the show! To listen to the podcast: Apple, Spotify, Google

We’re joined this week by Luke Lofters, a Brown Belt Jiu Jitsu competitor and coach. We discuss his Jamaican heritage, his journey through martial arts