
Takedowns vs Pulling Guard , The Age Old Debate | GWL#20
This week, Khalid Ismail drops into the studio for an unplanned visit. We discuss the frustrations of facing guard pullers in competition, we call Dr

Who Knew Cricket Was Racist? – Azeem Rafiq Scandal | GWL#19
In this episode, the guys talk about the recent Azeem Rafiq racism scandal, ridiculous Bollywood film plots, Khamzat Chimaev vs Jack Hermansson Wrestling Match, Grappling

From Injury And Depression To Resilience | GWL#18 Klaus Johannes
This week, we’re joined by Klaus Johannes – Head of the Black Viking movement. He talks us through how he developed depression and anxiety, and

I Lost 30KG (60+ Pounds) In 4 Months – Weight Loss Transformation | GWL#17 Faisal Samdani
This week, we are joined by Faisal Samdani. He shares his weight loss journey and how he managed to drop 30kg in 3 months. He

GWL#16: Mohssen Eslami | Overcoming Obesity, Wrestling Family, Personal Training & More
This week, we were joined by Mohssen Eslami. He is an elite Personal Trainer to UFC fighters, celebrities and athletes who overcame his own weight

GWL#15: Abdul Jaleel | Youth Development, Productivity & Fatherhood
In this episode, Mohammed and Abdul Jaleel speak about youth development as they share their experiences working with young people. The two also talk about

GWL#14: Hashim Bhaijee | Raves, Youth Work, Drugs and Crime in the Community
We’re joined this week by Hashim Bhaijee, a senior to us all and a man with vast experience working with the youth in the community

GWL#13: | Olympics & Paralympics, Khabib on Hotboxin’, Muslims in Combat Sports
This week, host Mohammed & producer Zakariya discuss the different sports in the Olympics and why some sports are included, the amazing perseverance of Paralympians

GWL#12: | Rambo, Arab/Persian Sayings, Miscarriage of Justice, The Rise of Hasbullah
This week, Dr Amir and Khalid join Mohammed for some banter and interesting topics. Enjoy the show! To listen to the podcast: Apple, Spotify, Google

GWL#11: Luke Shirubabakku | Growing Up In South London, Benefits Of Martial Arts and Knife Crime
We’re joined this week by Luke Lofters, a Brown Belt Jiu Jitsu competitor and coach. We discuss his Jamaican heritage, his journey through martial arts