In this Episode, we’re joined by Ashraf Ali Founder and Head Coach of Boxers Fitness Academy. He shares his experience of losing his beloved mother at the age of 20, his grieving process and living with that loss, the strength and resilience his Father has and the role his mother had on disciplining him, taking up running and boxing as well as his experience in dealing with gang culture in Tower Hamlets and much more!

Enjoy!

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