I Lost 30KG (60+ Pounds) In 4 Months – Weight Loss Transformation | GWL#17 Faisal Samdani

This week, we are joined by Faisal Samdani. He shares his weight loss journey and how he managed to drop 30kg in 3 months. He talks about the important aspects of losing weight including: food choices; portion sizes; exercise routine etc., He also discusses how one can pick up healthier habits like drinking more water while cutting out things like coffee and sugary drinks for good!

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