This week, we are joined by Faisal Samdani. He shares his weight loss journey and how he managed to drop 30kg in 3 months. He talks about the important aspects of losing weight including: food choices; portion sizes; exercise routine etc., He also discusses how one can pick up healthier habits like drinking more water while cutting out things like coffee and sugary drinks for good!
Start your weightloss journey with the Khalid Ismail’s Carb It Right Program here: https://khalidismail.com/product/carb-it-right-nutrition-ebook/
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